Sunday Sadhana

Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.

Sunday Sadhana

Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.

Sunday Sadhana

Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.

Kundalini Yoga Class

Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.

Sunday Sadhana

Modified Sadhana, short physical kriya and long mantra meditation(s) , spiritual path, all levels, on Zoom. Our Sunday morning class will be slightly more axed towards meditation and mantra singing, therefore the term “modified Sadhana”. The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. Doing sadhana in a group develops group consciousness. … Continue reading Sunday Sadhana

Beyond Death – Halloween Super Moon

The next full moon coincides with Halloween, the night before All Saints’ Day in the Christian calendar, where Roman Catholics and Anglo-Catholic churches commemorate the faithful departed. A date which practically beckons for meditation and reflection!

Kundalini Yoga Class

Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.

Sunday Sadhana

Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.

Kundalini Yoga Class

Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.