Blog

Mental Health

End of November, the Luxembourg government, in collaboration with the World Health Organization, launched a campaign called “Dépressioun: Komm mir schwätzen driwwer” – which addresses… yep: Mental Health How much consideration do you give your mental health? Did you ever before consider taking care of your psyche as well as your body? Mental health is … Continue reading Mental Health

Me too: I am a Woman

While it is still a bit early for me to put up my decorations for the holidays, I am already thinking about 2018, and projecting some ideas into the future. However, before I lean out, I want to look back to the Kundalini Yoga teacher training, level 2 module, about Authentic Relationships. In fact, there … Continue reading Me too: I am a Woman

Gratitude

I cannot believe that this is already the October Newsletter-Blog, can you? By the way, this month you will have to hang on tight, because I will only publish this one. I am starting my level 2 Kundalini Yoga teacher training, and the dates just happen to coincide with any second edition I had in … Continue reading Gratitude

Money

Which subjects do generally, would you say, acquire people’s attention? Me, I am guessing that it is sex and money. Is that right? So, now that I have your undivided attention 😉 no don’t worry, I haven’t gone into becoming the next Carrie Bradshaw… although it has a certain appeal. I am going to lean … Continue reading Money

Regrets

I hope that this finds you doing superbly well! Whoop, whoop here it is! The first Newsletter-Blog for this month of September. Can you believe how fast the time has gone? Julian Barbour argues that time does not exist as anything other than an illusion. Although the laws of physics create a powerful impression that … Continue reading Regrets

Guilt

How are things going for you? Yes, it has been a while since we last interacted – albeit just virtually – so I have been wondering what you have been up to over summer. Last week one big subject returned to my head, and – although we have talked about it before, generally I feel … Continue reading Guilt

Vibrate the Cosmos. The Cosmos shall clear the path.

Lessons from my first Kundalini Yoga Festival experience I heard much about the European Yoga Festival during my teacher training. The common consensus was “extraordinary”, “fabulous”, “incredible”, and “awesome”, to name just a few superlatives that were regularly stated with my colleague’s accounts. The participation at the White Tantra group meditation is in fact a … Continue reading Vibrate the Cosmos. The Cosmos shall clear the path.

About Tenacity and Success

As I was watching an episode of Star Trek Voyager the other day (yes, I do :D), a particular word articulated by Captain Janeway caught my entire attention. This usually means that I reflect on it in more detail, and check if it its meaning is worth assimilating. The word is, brace yourselves: TENACITY! That’s … Continue reading About Tenacity and Success

The Power of Words

Before you take it into your well-deserved summer break, I want you to reflect on a very important subject that influences Your Life every day: the power of words. A word is a sound, and a sound is a vibration. The entire world, yes, the entire universe, as well as yourself (your body, your minds, … Continue reading The Power of Words

Confidence

I know that there are still very many things that we need to talk about; and I take outmost care of choosing subjects which I believe could help you in Your Life – as in mine. For this month, I was toying with the following idea: CONFIDENCE Let’s talk about confidence and self-confidence: what do you … Continue reading Confidence