May, 2016 | Elate Wellbeing

Sports and Activities Retreat Mallorca

19 May 201625 May 2016Blogbeach, fun, holiday, Mallorca, relax, retreat, serenity, sports, sun, vacation, YogaLeave a comment

26 June – 2 July 2016 Looking for the ultimate beach fun? Or sports & activities with no end, healthy, conscious meals and a group of fun people? You can have it ! So you are uncertain or not really sure why you should be joining us for some sports and activities on a one … Continue reading Sports and Activities Retreat Mallorca

Pain is the currency of transformation

2 May 20162 May 2016Blogchange, coaching, kundalini, Kundalini Yoga, life coaching, Luxembourg, painLeave a comment

April marked the month I finished my Kundalini Yoga Teacher Training Level 1, and I swore an oath: “I am not a woman. I am not a man. I am not a person. I am not myself. I am a teacher.” One week of intense training, one week of intense Kundalini Yoga. It was awesome! Listen … Continue reading Pain is the currency of transformation

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