Sunday Sadhana
Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.
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Kundalini Yoga Class
Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.
Sunday Sadhana
Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.
Kundalini Yoga Class
Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.
Sunday Sadhana
Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.
Sunday Sadhana
Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.
Kundalini Yoga Class
Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.
Sunday Sadhana
Modified Sadhana, short physical kriya and long mantra meditation(s) , spiritual path, all levels, on Zoom. Our Sunday morning class will be slightly more axed towards meditation and mantra singing, therefore the term “modified Sadhana”. The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. Doing sadhana in a group develops group consciousness. … Continue reading Sunday Sadhana
Thursday Masterclass
Special events and long meditations On Zoom The Thursday masterclasses have a specific theme, and also may be provided by a guest teacher. They may include a talk about the subject at hand, some specific kriyas and meditations, and will also allow to focus the attention on some theoretical aspects of yoga, Kundalini Yoga, Ayuverda, … Continue reading Thursday Masterclass
Kundalini Yoga Class
Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.