Luxembourg | Elate Wellbeing

(The Journey of) the Soul (number 1)

15 July 202215 July 2022Blogkaram kriya, kundalini, Kundalini Yoga, Luxembourg, numerology, serenity, YogaLeave a comment

I exist. A very simple but powerful statement. What does it mean to you, when you say, I exist?

About apologies & Forgiveness

7 April 20227 April 2022Blogchange, commitment, keeping up, kundalini, Kundalini Yoga, Luxembourg, Melanie Reid, serenity, YogaLeave a comment

Too little, too lateOne interpretation of an apology is that it “should” not have happened. The almighty creation, God, the universe, the Matrix, the alien…whatever your definition of the higher power all around us is,… it happened because God made it happen. Making it wrong that it happened is not authentic. If it should not … Continue reading About apologies & Forgiveness

The equation of 2021

9 January 20219 January 2021BlogElate wellbeing, Kundalini Yoga, Luxembourg, meditation, Melanie Reid, numerology, self, Shiv Charan Singh, Yoga, yoga online

What the numbers of the year imply. Navigation map and see what guidance you may want to seize.

Life in times of crisis

29 March 202027 September 2020Blogcourage, crisis, empowerment, Kundalini Yoga, Luxembourg, Melanie Reid, positive, virus, Yoga

I recently read that the entire frequency of the earth is shifting. Everything is energy. Energy waves moving on a frequency. Everything. Even your thoughts are energetic wave patterns. You are energy in the universe. Now as the entire energy of the earth is shifting to a new frequency, our energies need to adjust their … Continue reading Life in times of crisis

About Kundalini Yoga (Vlog)

16 April 201916 April 2019Blog, Vlogkeeping up, kundalini, Kundalini Yoga, LuxembourgLeave a comment

Why is ELATE Yoga Wellbeing Luxembourg basing its programs on Kundalini Yoga? What is behind Kundalini Yoga, and is it for you?

About Energy (Vlog)

16 April 201916 April 2019Blog, Vlogbeliefs, change, coach, coaching, commitment, keeping up, learning, lessons, life coaching, Luxembourg, new life1 Comment

Did you know that it takes just as much energy to be angry, cranky and unhappy, than it is to direct that energy to choosing happiness? It’s as easy as that!

Before healing others, heal yourself

12 November 201812 November 2018Blogbeliefs, change, coach, coaching, commitment, keeping up, kundalini, Kundalini Yoga, learning, life coaching, Luxembourg, meditation, new life, resolution, serenity, YogaLeave a comment

How are you doing? It’s been a while since we were last in contact, so I hope that this finds you cruising with ease into the end of 2018? I was asked to write for a blog. You may even know it if you are living in Luxembourg: healthylux.lu Their blog theme of the month … Continue reading Before healing others, heal yourself

Authenticity

4 September 2018Blogbeliefs, change, coach, coaching, commitment, elate, keeping up, kundalini, Kundalini Yoga, learning, life coaching, love, Luxembourg, meditation, new life, relax, resolution, serenity, Yoga, yogi bhajanLeave a comment

It has been such a long time since my last Newsletter-Blog entry, please let me know if this finds you thriving? I have been dedicating my energy into a different direction, and my service to you has suffered in consequence. In fact, I have been working with furry clients, as portrayed with Jordy the Beagle. … Continue reading Authenticity

Choices

27 May 201827 May 2018Blogbeliefs, brain, change, choices, coaching, commitment, Divine Woman, elate, guidance, keeping up, kundalini, Kundalini Yoga, life, life coaching, Luxembourg, meditation, new life, relax, serenity, spiritual path, spirituality, Yoga, yogi bhajanLeave a comment

It’s June, which means that we are officially reaching the half-term of the year. Is the accomplishment of your goals going as planned? Do you need to do some adjustments on the way? Therefore, I was thinking that today might be a good day to talk about choices. Choices Cardinal rule If you want a … Continue reading Choices

Leap of faith

1 May 2018Blogbeliefs, change, coach, coaching, commitment, keeping up, kundalini, Kundalini Yoga, learning, lessons, life coaching, love, Luxembourg, meditation, new life, serenity, YogaLeave a comment

I could present you with a million excuses why it has been months since we last spoke. Among these excuses you would also find this thing called the influenza or common flu, which actually happened on and during my 40th birthday. I had already mentally prepared a subject that I was going to address for … Continue reading Leap of faith

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