Tailor-made solutions for changes in Your Life
At ELATE Wellbeing Luxembourg, we understand that you are a unique human being. Every individual faces trials in their life and none can be compared to another. All physical levels of our body are intrinsically connected to each other, and the expression of pain is inherently related to our mental state of mind. We cannot separate our elements. We have to treat every aspect of ourselves holistically, including thinking patterns, nutrition, emotions, habits, beliefs, surroundings, life-style and more…
“I wish I could show you when you are lonely or in darkness the astonishing light of your own being.”
Hafiz of Shiraz, Persian Poet
Every person can attain the state of complete ELATION [ih-ley-shuh n], a state of exultant gladness. Right now you may feel a deep sense of darkness and cannot imagine this happening: it can.
We will take great care in providing you with a personalised approach to your wellbeing, and offer to tailor you a program that fits your individual needs in mental and physical health.
We understand that Your Life is unique. You need an individual approach to your wellbeing.
Life Coaching is a form of guidance that aids you take charge of your life. You will start leading instead of victimising.
“If you don’t like how things are, change it! You’re not a tree.”
Jim Rohn, Author and Motivational Speaker
There is no secret behind it. A coach brings you forward. Coaching helps you to guide change the way you want change to happen. Change does not simply occur to: you encourage it to happen and direct your energy towards the changes you want. You are the boss of your life!
We LOVE working with clients for at least 3 months and watch them establish lasting and consistent results in their lives. Your development takes as long as it takes, and there is nothing more beautiful for us than seeing a new You merge into the light.
“Just when the caterpillar thought “I am incapable of moving,” it became a butterfly.” Annette Thomas
Kundalini Yoga is the yoga of awareness. Its effectiveness as a method for maintaining health and promoting healing has been scientifically proven in many studies. Combine its power to the methods and principles of coaching, and you have an unswerving route to a life-changer!
” The body is literally manufactured and sustained by mind.”
Paramahansa Yogananda, Autobiography of a Yogi
In Yoga-Coaching, we combine life-coaching methods and Kundalini Yoga. If you are a spiritual seeker interested in utilising yoga, meditation and self-inquiry to fulfil your life’s potential, then this package may be right for you. However, this program is open for practitioners or complete beginners.
Kundalini Yoga is more than a yoga practice. Kundalini Yoga can change your life. It is a lifestyle that can be integrated easily into the modern world.
Kundalini Yoga as taught by Yogi Bhajan is yoga for people who have to cope with the daily challenges and stresses, it’s short, it’s precise, it’s perfect, it has a fact in experience. This yoga is suitable for people of all ages and physical conditions.
Kundalini Yoga is characterised by more simple basic postures, a comprehensive system of exercises, breathing, meditation, chanting and a healthy mental projection.
The website to turn to for all information regarding Kundalini Yoga in Luxembourg. Events, class schedules and the community.
HealthyLux is a project developed by the non-profit association Healthy Life, started in Luxembourg by Alice. The aim of the project is to motivate and inspire people living in Luxembourg to lead a joyful and healthier life.
The 30-Day Challenge is a 30-Day Intensive Online Coaching Program, focused on delivering the knowledge & insights, strategies & tools, and the momentum needed to really help transform your life.
Strategist, author, teacher and coach Carl Massy will help you take your life coaching experience to a whole new level! Carl only takes on selected clients (yes, he is that good), so please notify us to provide a connection.
We organise seasonal retreats in Mallorca with breathspiration. Andrea Fórizs works hard to provide you with an amazing experience in all of the retreats. Please let us tell her if you want to book an activity.
Mallorca may be the European Yoga Capital, but if you are a yogi heading over to South East Asia, check out Bali! The Practice Bali is a great place to start. They deliver outstanding yoga, high quality & transformational presentations, workshops, and courses through physical and virtual platforms. Yes, to all!
Our official partner for products for Yoga, Ayurveda, Health, Wellness and Lifestyle, mostly certified organic, as well as the largest program of Kundalini Yoga Products: CDs, Books, DVDs and more. Let yourself be enchanted by the beauty, quality and magic of our products.