Kundalini Yoga Class
Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.
Tag: Elate wellbeing
Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.