Sunday Sadhana

Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.

Sunday Sadhana

Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.

Beyond Death – Halloween Super Moon

The next full moon coincides with Halloween, the night before All Saints’ Day in the Christian calendar, where Roman Catholics and Anglo-Catholic churches commemorate the faithful departed. A date which practically beckons for meditation and reflection!

Kundalini Yoga Class

Kundalini Yoga is characterised by more simple basic postures (asanas), a comprehensive system of exercises (kriya), breathing (pranayama), meditation, chanting and a healthy mental projection.

Before healing others, heal yourself 

How are you doing? It’s been a while since we were last in contact, so I hope that this finds you cruising with ease into the end of 2018?  I was asked to write for a blog. You may even know it if you are living in Luxembourg: healthylux.lu   Their blog theme of the month … Continue reading Before healing others, heal yourself 

Authenticity

It has been such a long time since my last Newsletter-Blog entry, please let me know if this finds you thriving? I have been dedicating my energy into a different direction, and my service to you has suffered in consequence. In fact, I have been working with furry clients, as portrayed with Jordy the Beagle. … Continue reading Authenticity