About Energy (Vlog)
Did you know that it takes just as much energy to be angry, cranky and unhappy, than it is to direct that energy to choosing happiness? It’s as easy as that!
Did you know that it takes just as much energy to be angry, cranky and unhappy, than it is to direct that energy to choosing happiness? It’s as easy as that!
How are you doing? It’s been a while since we were last in contact, so I hope that this finds you cruising with ease into the end of 2018? I was asked to write for a blog. You may even know it if you are living in Luxembourg: healthylux.lu Their blog theme of the month … Continue reading Before healing others, heal yourself
It has been such a long time since my last Newsletter-Blog entry, please let me know if this finds you thriving? I have been dedicating my energy into a different direction, and my service to you has suffered in consequence. In fact, I have been working with furry clients, as portrayed with Jordy the Beagle. … Continue reading Authenticity
It’s June, which means that we are officially reaching the half-term of the year. Is the accomplishment of your goals going as planned? Do you need to do some adjustments on the way? Therefore, I was thinking that today might be a good day to talk about choices. Choices Cardinal rule If you want a … Continue reading Choices
I could present you with a million excuses why it has been months since we last spoke. Among these excuses you would also find this thing called the influenza or common flu, which actually happened on and during my 40th birthday. I had already mentally prepared a subject that I was going to address for … Continue reading Leap of faith
This February had so many highlights that I was reflecting on which subject I could best muse upon, and make you a little list of life hacks and wisdom tools. The classic would be using Valentine’s Day to chat about love and relationships. I would not be who I am if I went with what … Continue reading Lessons from the Olympic Games
How are you doing in 2018? It seems like forever since we have been in touch. I trust that this finds you doing well, and had a great start to the New Year – and if not… things can only get better, right? There is absolutely no way that we are going to talk about … Continue reading The Rushing Woman Syndrome
Anahata Kirtan & Meditations This Christmas, let your love shine bright! Christmas is a special time where love from the heart takes on many forms and energies. Let us take our love energies to another level and practice a special Kundalini Yoga Kirtan with sacred chants and meditations for the heart chakra, Anahata. What is … Continue reading Christmas Kirtan
What a year it was! I don’t know how you feel about it, but I sure am exhausted by everything that has happened – it’s a happy exhaustion, nonetheless. So, let’s just see how 2018 will be… In this last edition for 2017, I thought that we needed to discuss the concept of Mudita – … Continue reading Mudita
The Yoga of Awareness Tuesdays 7:30 PM – 9:00 PM at the centre KINétioZEN in Sanem Why would you want to practice Kundalini Yoga? The benefits of following a regular Kundalini Yoga course are multiple: Kundalini Yoga is complete and powerful. The actual experience goes straight to your heart. It is the fastest way to … Continue reading Kundalini Yoga Sanem