new life | Elate Wellbeing

About Energy (Vlog)

April 16, 2019April 16, 2019Blog, Vlogbeliefs, change, coach, coaching, commitment, keeping up, learning, lessons, life coaching, Luxembourg, new life1 Comment

Did you know that it takes just as much energy to be angry, cranky and unhappy, than it is to direct that energy to choosing happiness? It’s as easy as that!

Before healing others, heal yourself

November 12, 2018November 12, 2018Blogbeliefs, change, coach, coaching, commitment, keeping up, kundalini, Kundalini Yoga, learning, life coaching, Luxembourg, meditation, new life, resolution, serenity, YogaLeave a comment

How are you doing? It’s been a while since we were last in contact, so I hope that this finds you cruising with ease into the end of 2018? I was asked to write for a blog. You may even know it if you are living in Luxembourg: healthylux.lu Their blog theme of the month … Continue reading Before healing others, heal yourself

Authenticity

September 4, 2018Blogbeliefs, change, coach, coaching, commitment, elate, keeping up, kundalini, Kundalini Yoga, learning, life coaching, love, Luxembourg, meditation, new life, relax, resolution, serenity, Yoga, yogi bhajanLeave a comment

It has been such a long time since my last Newsletter-Blog entry, please let me know if this finds you thriving? I have been dedicating my energy into a different direction, and my service to you has suffered in consequence. In fact, I have been working with furry clients, as portrayed with Jordy the Beagle. … Continue reading Authenticity

Choices

May 27, 2018May 27, 2018Blogbeliefs, brain, change, choices, coaching, commitment, Divine Woman, elate, guidance, keeping up, kundalini, Kundalini Yoga, life, life coaching, Luxembourg, meditation, new life, relax, serenity, spiritual path, spirituality, Yoga, yogi bhajanLeave a comment

It’s June, which means that we are officially reaching the half-term of the year. Is the accomplishment of your goals going as planned? Do you need to do some adjustments on the way? Therefore, I was thinking that today might be a good day to talk about choices. Choices Cardinal rule If you want a … Continue reading Choices

Leap of faith

May 1, 2018Blogbeliefs, change, coach, coaching, commitment, keeping up, kundalini, Kundalini Yoga, learning, lessons, life coaching, love, Luxembourg, meditation, new life, serenity, YogaLeave a comment

I could present you with a million excuses why it has been months since we last spoke. Among these excuses you would also find this thing called the influenza or common flu, which actually happened on and during my 40th birthday. I had already mentally prepared a subject that I was going to address for … Continue reading Leap of faith

Lessons from the Olympic Games

February 18, 2018February 18, 2018Blogathletes, beliefs, change, coach, coaching, commitment, keeping up, kundalini, Kundalini Yoga, learning, lessons, life coaching, love, Luxembourg, meditation, new life, olympic games, olypmia, Olypmic Games, relax, rewire, serenity, sports, YogaLeave a comment

This February had so many highlights that I was reflecting on which subject I could best muse upon, and make you a little list of life hacks and wisdom tools. The classic would be using Valentine’s Day to chat about love and relationships. I would not be who I am if I went with what … Continue reading Lessons from the Olympic Games

The Rushing Woman Syndrome

January 20, 2018January 20, 2018Blogbeliefs, change, coach, coaching, commitment, Divine Woman, female, keeping up, kundalini, Kundalini Yoga, learning, lessons, life coaching, love, Luxembourg, man, meditation, men, new life, rushing, serenity, Stress, unconditional love, woman, women, Yoga1 Comment

How are you doing in 2018? It seems like forever since we have been in touch. I trust that this finds you doing well, and had a great start to the New Year – and if not… things can only get better, right? There is absolutely no way that we are going to talk about … Continue reading The Rushing Woman Syndrome

Christmas Kirtan

Mudita

December 19, 2017December 19, 2017Blogbeliefs, change, coach, coaching, commitment, elate, keeping up, kundalini, Kundalini Yoga, learning, lessons, life coaching, love, Luxembourg, meditation, new life, relax, resolution, rewire, serenity, unconditional love, wellbeing, Yoga, yogi bhajanLeave a comment

What a year it was! I don’t know how you feel about it, but I sure am exhausted by everything that has happened – it’s a happy exhaustion, nonetheless. So, let’s just see how 2018 will be… In this last edition for 2017, I thought that we needed to discuss the concept of Mudita – … Continue reading Mudita

Tag: new life