It is nearly that time of the year again. Christmas is around the corner, and we have nearly completed a full year of monthly Newsletters. That is one whole year of free life coaching hacks and useful infotainment each month! I trust that you have enjoyed reading some, if not all of them, and even … Continue reading Guilt & The Big Five Emotions
October marks the month of Halloween and the beginning of the multi-day holiday Día de Muertos, Day of the Dead, in Mexico. For me personally, October is also the month in which my father passed away in 2009. So, I figured that it was about time we spoke about death – and the celebration of … Continue reading Are you enjoying Your Life?
August 2016 marks the month of the summer Olympic games in Rio de Janeiro. Maybe you followed some of the contests? There were some amazing presentations, for example by Simone Biles in gymnastics. As I was watching the athletes compete, I figured out something that we need to talk about. Here is what crossed my mind: … Continue reading The Reverse Side of Life
This month I read an article on how being unhappy is just as addictive of a feeling as being happy. Now let that pass through your head again slowly: Unhappiness is just as addictive as happiness is In other words, pain is just as much a reward to your system as pleasure is. What do we … Continue reading That Thing about Love
