Individual programs

Kundalini Yoga

Every individual faces trials in their life and none can be compared to another. All physical levels of our body are intrinsically connected to each other, and the expression of pain is inherently related to our mental state of mind. We cannot separate our elements. We have to treat every aspect of ourselves holistically, including thinking patterns, nutrition, emotions, habits, beliefs, surroundings, life-style and more…

The way to approach your healing is a personalised approach to your wellbeing, a tailored yoga program that fits your individual needs.

Kundalini Yoga is more than a yoga practice. Kundalini Yoga can change your life. It is a lifestyle that can be integrated easily into the modern world.

Kundalini Yoga as taught by Yogi Bhajan is yoga for people who have to cope with the daily challenges and stresses, it’s short, it’s precise, it’s perfect, it has a fact in experience. This yoga is suitable for people of all ages and physical conditions.

Kundalini Yoga is characterised by more simple basic postures, a comprehensive system of exercises, breathing, meditation, chanting and a healthy mental projection.

Background Information on Kundalini Yoga

Karam Kriya – the spiritual science of applied numerology – formulated by Shiv Charan Singh

Karam Kriya is taught by Shiv Charan Singh and inspired by the Kundalini Yoga teachings based on the sacred wisdom of Numbers. It is applied numerology, that identifies the patterns from 1 to 9 taking into account situations, behaviours, objects…everything that is included in these patterns.

Our experience is subjected to stories. The ones we hold from the past, the presented ones and the future ones we create. We can break down these stories and be guided in their renewal through numbers.

In this way, we can change our self-experience and our relationship with the world. It is thus possible to improve the opportunities of fulfilling our true destiny as we pass through time and space.

Background Information on Karam Kriya

Individual Karam Kriya Consultation available in person or over video conference. Each consultation is individual, and can be as long as one hour. Please enquire for pricing.