- This event has passed.
19 December 2017 at 7:00 pm - 9:00 pm
Anahata Kirtan & Meditations
This Christmas, let your love shine bright!
Christmas is a special time where love from the heart takes on many forms and energies. Let us take our love energies to another level and practice a special Kundalini Yoga Kirtan with sacred chants and meditations for the heart chakra, Anahata.
What is a kirtan?
Kirtan is a very different kind of music. Based on ancient chants (mantras), it has the ability to quiet the mind if listened to with intention.
Mantras are very powerful tools. There is a vibratory frequency that corresponds to everything in the Universe. Chanting a mantra produces a specific vibratory frequency within the body.
Every time you chant a mantra, you are tapping out a particular sequence, rhythm, and position that initiates a chemical reaction in the brain and body.
Although the kirtan involves music, the underlying art of kirtan chanting is not actually about musical ability or training-it is about the heart. Everyone can participate, regardless of age or cultural background.
Deeply meditate and be ready to get filled up with pure consciousness! The powerful healing and transformational energies of these ancient chants can help to reconnect us to the Ever-Present and Eternal Being that lies within us all.
Something about the kirtan experience goes beyond the music itself, goes to a deeper experience of vibration.
Let the green energy that comes from your heart chakra sparkle and spread the love extending it all over the world this Christmas.