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17 December 2020 at 7:00 pm - 9:00 pm15€
It’s now a Christmas tradition!
Our last class of the year
Kundalini Yoga Christmas Kirtan
Every year, when it’s the season, we remind ourselves how important it truly is to live from a place of the Heart (rather than the ego). Let’s meditate together on the love that comes from the power of our hearts. Come for a festive moment, chanting mantras and Christmas songs.
What is a kirtan?
Kirtan is a very different kind of music. Based on ancient chants (mantras), it has the ability to quiet the mind if listened to with intention.
Mantras are very powerful tools. There is a vibratory frequency that corresponds to everything in the Universe. Chanting a mantra produces a specific vibratory frequency within the body.
Every time you chant a mantra, you are tapping out a particular sequence, rhythm, and position that initiates a chemical reaction in the brain and body.
Exchange of 15€ (proceedings will be entirely donated)
Please register your presence (limited spaces)